ew York has one of the most diverse food scenes throughout the country. From soul food in Harlem to Dim Sum in Sunset Park, you’ll find a vast array of eats while traveling through the five boroughs.
Unfortunately, if you’re trying to lose weight, eating out can be challenging. You don’t know how much sodium, fat, sugar, etc. is put into your food. And there’s usually tempting restaurants, cafés, delis, or bodegas around the corner on any street.
The easiest way to avoid these restaurants is to cook for yourself. But let’s be real, some people don’t have the time to cook and some people just can’t cook at all, so for those who fall under those two categories and for those who just want something quick and healthy to eat, check out these 5 restaurants:
53 E 8th St (Multiple locations)
At Just Salad you’ll be able to find a variety of healthy food options such as salads, wraps, and smoothies. Most, if not all of their menu items, are less than 700 calories per serving, and they’jam-packedked with nutritious ingredients ranging from kale, chickpeas, and brown rice.